cook is a must

Yeah that's the tittle

When the girls' body and soul feel healthy inside outside?

After eid fitr I got sick, tired, headache in 3-4 days. My whole body felt muscle fatigue 😭

And you know 1 week later, my waist, my tail bone on left really really pain! I was afraid if it was "syaraf kejepit" 😭

I went to puskesmas but the doctor guess I was just "asam urat" 😒 so my blood has cecked and the result yeah low "asam urat" 😪

I was given vit B and one else that I don't know, and was recommended to eat kind of bean.

It was not finished yet. 

2 days ago, I got "kringet dingin" and headache like vertigo! My stomach was felt tornado, wanted to vomit 🤮

I thought I would die, but I did not see the angel of death 😭 

I forced to eat boiled egg, only half finished, yeah everything in my stomach finally came out 🤮

I went to igd rs haji, with mentari, ami, wewen, qia, thanks gais 

Would be infushed but I couldn't imagine my blood vessel like before some years ago.. so I was given some medicine, thanks bpjs, free!

Why why why, I was late eat? Or after ate dadar beredar sambal paru?

But maybe because psycosomatic 😭

Thought about article, it almost deadline and about ..........

Or maybe my body shocked because the ramadan routine to after that is so contrast 

Yeah so many assumptions

Today I back to cook again like early ramadan. And try to consist to always cook for my body, soul, healthy, and yeah also finance. At least not that wasteful like sopifud 😭

Here is today's meal

Dinner, Im comin'